1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About School chicken patty on wheat bun with mayo
The School Chicken Patty on Wheat Bun with Mayo is a classic cafeteria favorite often inspired by American comfort food. This meal features a crispy breaded chicken patty nestled in a soft, whole wheat hamburger bun. The chicken patty is typically made from ground chicken mixed with seasonings and bread crumbs, offering a hearty source of protein. The wheat bun provides additional fiber compared to traditional white buns, making it a slightly more nutritious option. Creamy mayonnaise adds moisture and flavor but also increases the meal’s calorie and fat content. While protein and fiber are positive aspects of this dish, the breading and mayonnaise can make it higher in fat and sodium. It’s a balanced, convenient meal that appeals to many, though moderation is advised for those watching fat or calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
