1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausages with mustard is a classic dish often associated with German, Austrian, and Central European cuisines, though it is enjoyed worldwide. The dish typically consists of grilled, pan-fried, or boiled sausages made from ground meat, such as pork, beef, or a mix, seasoned with spices like paprika, garlic, or fennel. Paired with mustard—ranging from sharp Dijon to sweet Bavarian—the condiment adds a tangy depth that complements the savory, smoky flavors of the sausage. While sausages are a rich source of protein and certain vitamins like B12, they can also be high in saturated fat, sodium, and calories, which should be monitored for a balanced diet. Mustard, on the other hand, is low in calories and contains antioxidants, offering flavor without significantly increasing the calorie count. Moderation and pairing with healthy sides, like roasted vegetables or a green salad, can make this dish part of a nutritious meal.