Sausages with mustard

Sausages with mustard

Dinner

Item Rating: 52/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
calories
23.7
protein
7.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.6 mg 61%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 31.5 mcg 157%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.7%
17.2%
77.1%
Fat: 425 cal (77.1%)
Protein: 94 cal (17.2%)
Carbs: 31 cal (5.7%)

About Sausages with mustard

Sausages with mustard is a classic dish often associated with German, Austrian, and Central European cuisines, though it is enjoyed worldwide. The dish typically consists of grilled, pan-fried, or boiled sausages made from ground meat, such as pork, beef, or a mix, seasoned with spices like paprika, garlic, or fennel. Paired with mustard—ranging from sharp Dijon to sweet Bavarian—the condiment adds a tangy depth that complements the savory, smoky flavors of the sausage. While sausages are a rich source of protein and certain vitamins like B12, they can also be high in saturated fat, sodium, and calories, which should be monitored for a balanced diet. Mustard, on the other hand, is low in calories and contains antioxidants, offering flavor without significantly increasing the calorie count. Moderation and pairing with healthy sides, like roasted vegetables or a green salad, can make this dish part of a nutritious meal.