1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sargento provolone mozzarella shredded
Sargento Provolone-Mozzarella Shredded Cheese is a perfectly balanced blend of two classic Italian-style cheeses, offering a rich, creamy flavor and smooth, melty texture. Made from real, natural cheese, this mix is crafted with minimal ingredients, including pasteurized milk, cheese cultures, enzymes, and salt. It’s a versatile choice, ideal for enhancing traditional Italian dishes like lasagna, pizza, and pasta or adding indulgent flavor to everyday meals such as casseroles and sandwiches. Provolone contributes a mild, slightly tangy taste, while Mozzarella delivers a creamy, mellow profile. This cheese provides a source of protein and calcium, essential for maintaining healthy muscles and bones. However, as with most cheeses, it is moderately high in saturated fat and sodium, so portion control is recommended as part of a balanced diet. Sargento’s commitment to quality ensures a fresh, flavorful choice for your cooking and baking needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
