1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 118.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Russian prune chocolate candies
Russian Prune Chocolate Candies are a delightful treat blending the rich flavors of Eastern European tradition. These candies feature dried prunes enveloped in a smooth layer of chocolate, combining natural sweetness with a hint of tartness. Prunes, known for their high fiber content and beneficial antioxidants, provide a nutritious element, supporting digestion and overall health. The chocolate coating adds an indulgent touch, but its sugar and fat content should be enjoyed in moderation. This classic confection is a popular treat in Russian cuisine, often served during celebrations or given as gifts. While the prunes contribute essential vitamins and minerals, the chocolate's calorie density makes it a dessert best savored occasionally as part of a balanced diet. Perfect for those seeking a sweet with a fruity twist, these candies offer a unique taste of Russian culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
