1 serving (150 grams) contains 300 calories, 33.0 grams of protein, 18.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted marinated chicken thighs
Our Roasted Marinated Chicken Thighs feature tender and juicy chicken infused with bold, aromatic seasonings. Marinated in a blend of olive oil, garlic, fresh herbs, and tangy citrus, this dish draws inspiration from Mediterranean cuisine. It's roasted to perfection, balancing a crisp, golden surface with a succulent interior. Chicken thighs are a flavorful and protein-rich choice, providing essential amino acids to support muscle development. They also offer ample zinc and iron, promoting immune health and oxygen transport. While higher in fat compared to chicken breasts, much of this is heart-healthy monounsaturated fat from the marinade. The dish can be enjoyed on its own, but pairs beautifully with fresh greens, whole grains, or roasted veggies for a balanced meal. If you're watching calories, consider portion control or trimming excess skin for a leaner bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
