1 serving (200 grams) contains 310 calories, 11.0 grams of protein, 1.5 grams of fat, and 62.0 grams of carbohydrates.
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Nutrition Information
Calories |
364.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 72.9 g | 26% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 141.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigitoni and ceaser salad
Rigatoni and Caesar Salad combine the rich tradition of Italian pasta with the classic flavors of Italian-inspired American salads. Rigatoni, a tubular pasta, is typically served with tomato-based sauces, creamy Alfredo, or hearty meat accompaniments. Its carbohydrates provide sustained energy, though sauces may vary in nutritional profile. Caesar Salad, originating from Mexican cuisine with Italian influences, features crisp Romaine lettuce, tangy Caesar dressing, Parmesan cheese, and crunchy croutons. The salad’s lettuce offers fiber and vitamins like A and C, while the dressing adds flavor but can be high in fats and sodium. Protein like grilled chicken can enhance the dish’s nutritional balance. Together, they form a versatile meal with indulgent taste and essential nutrients, though mindful portioning of sauce and dressing is recommended for a health-conscious approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
