1 serving (240 grams) contains 20 calories, 1.0 grams of protein, 1.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
20.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 30 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Regular cup of coffee with small full cream milk
A regular cup of coffee with a dash of small full cream milk is a comforting everyday beverage enjoyed worldwide. Coffee itself is derived from roasted coffee beans, a staple in various cuisines, with roots tracing back to Ethiopia and a rich historical connection to Middle Eastern and European traditions. The addition of full cream milk adds a smooth texture and creamy richness, complementing coffee's bold, slightly bitter flavor. Nutritionally, this drink is a modest choice, providing a small amount of calcium, vitamin D, and fats from the milk. Coffee also contains antioxidants that may support overall health. However, the full cream milk adds saturated fat and calories, making moderation key. With no added sugar, this simple preparation is less indulgent than flavored or sweetened coffee beverages, appealing to those seeking a balance between flavor and health-conscious choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
