1 serving (240 grams) contains 40 calories, 1.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One cup of coffee with half-and-half
One Cup of Coffee with Half-and-Half is a classic beverage that combines brewed coffee with a splash of half-and-half, a dairy mixture of equal parts cream and milk. This simple addition creates a smooth, creamy texture, mellowing the coffee’s natural bitterness without overwhelming its rich flavor. The drink is widely enjoyed in Western cuisine, particularly in the United States, where half-and-half is a staple coffee creamer. Nutritionally, coffee itself is low in calories and contains antioxidants, while the half-and-half adds fat, protein, and calories, making the drink more indulgent. While moderate consumption can fit within a balanced diet, individuals mindful of saturated fat intake may approach with caution. The combination provides an energy boost from caffeine alongside a subtle, satisfying creaminess, making it a popular morning ritual for many.
