1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Bean Fish Cake is a unique fusion snack combining sweet and savory flavors, originally inspired by East Asian cuisine. This dish features a soft, fluffy fish cake made from a blend of ground white fish, flour, and seasonings, filled with a sweet red bean paste derived from boiled adzuki beans. The fish cake provides lean protein and omega-3 fatty acids, making it a nutritious option for seafood lovers. The red bean paste adds natural sweetness and fiber but can be high in sugar depending on preparation. Typically steamed or pan-fried, the cooking method can impact its health profile, with steaming being the lower-fat option. While balanced in its mix of protein and carbohydrates, the treat’s calorie content varies with portion size and added fats during cooking. Popular as a street food or snack, its multicultural twist makes it both comforting and intriguing for adventurous eaters.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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