1 serving (141 grams) contains 380 calories, 15.0 grams of protein, 17.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1350 mg | 58% | |
| Total Carbohydrates | 73.3 g | 26% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 10 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red baron cheese pizza
Red Baron Cheese Pizza is a frozen, pre-packaged pizza product originating from the United States, popular for its convenience and classic cheese flavor. This pizza is made with a wheat flour crust, mozzarella cheese, tomato sauce, and a blend of seasonings. As a processed food, it is calorie-dense and provides macronutrients like carbohydrates, fat, and protein. A single serving (1/4 pizza, approx. 150g) contains about 360 calories, 16g of fat, 16g of protein, and 40g of carbohydrates, with varying levels of sodium, calcium, and iron. It belongs to American-style convenience foods and is designed for quick preparation.
Health Benefits
- Provides calcium, contributing to strong bones and teeth (20% of the daily value per serving).
- Supplies iron, which supports oxygen transport and energy production in the body (10% of the daily value per serving).
- Offers protein from cheese to aid in muscle maintenance and repair (16g per serving).
Dietary Considerations
Selection and Storage
Store frozen at 0°F (-18°C). Bake according to package directions for optimal safety and quality.
Common Questions About Red baron cheese pizza Nutrition
How many calories and grams of protein are in Red Baron Cheese Pizza?
One serving of Red Baron Cheese Pizza (1/4 of a pizza, approximately 125 grams) contains about 380 calories and 16 grams of protein. It also provides 17 grams of total fat and 43 grams of carbohydrates.
Is Red Baron Cheese Pizza suitable for a keto diet?
Red Baron Cheese Pizza is not suitable for a keto diet as it contains 43 grams of carbohydrates per serving, which exceeds the daily carb allowance for most keto plans. It is better suited for individuals on balanced or higher-carb eating plans.
Are there any health concerns with eating Red Baron Cheese Pizza?
Red Baron Cheese Pizza is high in sodium, with around 700 mg per serving, which is about 30% of the recommended daily limit. Consuming it occasionally as part of a balanced diet is fine, but excessive intake can contribute to high blood pressure and other health concerns.
What is the recommended portion size for Red Baron Cheese Pizza?
The serving size is 1/4 of the pizza or about 125 grams. For a balanced meal, consider pairing it with a side salad or vegetables to increase nutrient density and fiber.
How does Red Baron Cheese Pizza compare to other frozen cheese pizzas?
Red Baron Cheese Pizza provides a moderate amount of protein (16 grams per serving) and calories compared to similar frozen pizzas. However, it tends to have higher sodium levels, so other options may be lower in salt while offering similar taste and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
