1 serving (100 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ready pac bistro salad
Packed with flavor and convenience, Ready Pac Bistro Salads offer a variety of fresh, wholesome ingredients inspired by diverse cuisines. These grab-and-go salads typically feature a base of crisp greens, such as romaine, spinach, or spring mix, paired with nutrient-rich vegetables like shredded carrots, tomatoes, or red cabbage. Many include lean protein options, such as grilled chicken or turkey, and some incorporate satisfying toppings like cheese, nuts, or dried fruits for added texture and taste. Dressings range from light vinaigrettes to hearty creamy options, with calorie counts varying by selection. Ready Pac Bistro Salads provide a good source of vitamins, fiber, and protein while keeping convenience at the forefront. However, individuals watching sodium or fat intake should check labels carefully, as some versions may have higher levels due to processed toppings or dressings. Perfect for busy lifestyles, these salads make healthy eating easier without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
