1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli speck e gorgonzola
Ravioli Speck e Gorgonzola is a delectable Italian dish that combines handcrafted pasta pockets stuffed with flavorful speck, a smoked cured ham from northern Italy, and rich, creamy gorgonzola cheese. The filling provides a savory depth, complemented by the distinct tang of the blue-veined cheese. Originating from Italy’s Alpine regions, this ravioli showcases the country’s love for marrying bold ingredients in elegant forms. As a source of protein from the speck and calcium from the gorgonzola, it offers some nutritional benefits. However, the dish is also indulgent, with higher levels of sodium and saturated fats due to the cured meat and cheese. Typically enjoyed with a light butter or sage sauce, Ravioli Speck e Gorgonzola embodies the perfect balance of tradition and taste, best savored in moderation as part of a well-rounded diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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