1 serving (355 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
13.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.3 mg | 0% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry rose poppi
Raspberry Rose Poppi is a flavored sparkling beverage infused with apple cider vinegar (ACV), marketed as a functional health drink. Originating from efforts to modernize traditional ACV tonics, this beverage combines raspberry juice concentrate and natural rose flavor for a sweet, floral profile. It is low in calories (about 20 per can) and contains minimal sugar (around 5g) while providing small amounts of probiotics due to the ACV. Though not a significant source of vitamins or minerals, Poppi is positioned as a digestive-support beverage with no artificial sweeteners or synthetic additives.
Health Benefits
- Supports gut health due to the presence of apple cider vinegar, which contains probiotics and acetic acid.
- May help stabilize blood sugar levels, as acetic acid has been shown to improve insulin sensitivity in some studies.
- Contains fewer calories and sugars compared to traditional sodas, aiding in weight management for those seeking low-calorie options.
Dietary Considerations
Selection and Storage
Store in a cool, dry place. Refrigerate after opening for optimal freshness and carbonation.
Common Questions About Raspberry rose poppi Nutrition
What are the nutritional facts of Raspberry Rose Poppi?
Raspberry Rose Poppi is a low-calorie beverage, containing approximately 20 calories per 12 oz can. It has 5g of carbohydrates, 4g of which are from organic cane sugar, and contains no protein or fat. It is also infused with apple cider vinegar and natural prebiotics to support gut health.
Is Raspberry Rose Poppi suitable for keto or low-carb diets?
Raspberry Rose Poppi is not an ideal choice for strict keto diets due to its 5g of carbohydrates and 4g of sugar per can. However, it might fit into a flexible low-carb diet for those who can accommodate its small sugar content within their daily carb limit.
Are there any health benefits of drinking Raspberry Rose Poppi?
Yes, Raspberry Rose Poppi contains apple cider vinegar, which may help support digestion and gut health due to its natural prebiotic properties. Additionally, it is made without artificial sweeteners and is low in calories, making it a healthier alternative to sugary sodas.
How much Raspberry Rose Poppi can I drink in a day?
It is safe to consume one or two cans of Raspberry Rose Poppi daily as part of a balanced diet. Drinking too much could increase your sugar intake, as each can has 4g of sugar, so always keep your overall daily sugar consumption in mind.
How does Raspberry Rose Poppi compare to traditional sodas?
Raspberry Rose Poppi is significantly healthier than traditional sodas, which often contain over 30g of sugar per can. Unlike regular sodas, Poppi provides prebiotic benefits from apple cider vinegar and uses minimal organic cane sugar, making it a better choice for gut health and calorie reduction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
