1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oatmeal banana nut
Quaker Oatmeal Banana Nut is a wholesome and convenient breakfast option inspired by classic American flavors. This hearty blend combines 100% whole grain oats with the natural sweetness of bananas and the crunch of chopped nuts, delivering a satisfying mix of textures and tastes. Packed with dietary fiber and essential nutrients, it supports heart health and ensures long-lasting energy to start your day right. With no artificial flavors or added preservatives, this oatmeal embraces simplicity and nutrition. While its natural sugars and nuts provide beneficial nutrients, those monitoring their sugar or calorie intake should enjoy it in moderation. Perfectly balanced for on-the-go mornings or a comforting start to your day, Quaker Oatmeal Banana Nut brings home the nourishing warmth of a classic breakfast favorite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
