1 serving (355 grams) contains 210 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 16.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spiced latte oat milk no whip
The Pumpkin Spice Latte with oat milk and no whip is a creamy, plant-based twist on a fall-favorite beverage. Rooted in American café culture, this seasonal delight blends espresso and steamed oat milk with a warm mix of pumpkin, cinnamon, nutmeg, and cloves, topped with a dash of pumpkin spice. Oat milk offers a dairy-free, cholesterol-free alternative with added fiber and creaminess, while skipping the whipped cream reduces overall calories and saturated fat. However, the drink is sweetened, which contributes to its sugar content, so it’s best enjoyed in moderation. Perfect for autumn lovers seeking a comforting treat!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
