1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 24.0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein whole grain muffin
Indulge in the wholesome goodness of our Protein Whole Grain Muffin, a nutritious blend of hearty ingredients inspired by health-focused baking traditions. Each muffin is crafted with whole-grain flours like oats and wheat, delivering fiber for sustained energy. Packed with protein from ingredients such as Greek yogurt, almond flour, or plant-based protein powder, it supports muscle recovery and satiety. Natural sweetness comes from sources like ripe bananas, honey, or maple syrup, reducing added sugars. Studded with nutrient-rich add-ins like chia seeds, nuts, and dried fruits, it offers a delightful textural balance and boosts vitamins and minerals. Free from refined flours and overly processed ingredients, this muffin is a healthier alternative to traditional pastries. Whether you're fueling up for a busy day or enjoying a post-workout snack, the Protein Whole Grain Muffin provides a satisfying, nutrient-dense option without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
