1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portuguese piri piri chicken
Portuguese Piri Piri Chicken is a flavorful dish originating from Portugal and influenced by African spices. It features chicken marinated in a vibrant blend of Piri Piri chili peppers, garlic, olive oil, lemon juice, paprika, and herbs. Grilled to perfection, the dish is light yet fiery, boasting a smoky and tangy taste. Rich in protein and low in carbohydrates, it’s a nutritious option that supports muscle health and satiety. Olive oil provides heart-healthy fats, while the spicy chilies may boost metabolism and circulation. However, the high sodium content in some marinades can be a concern for individuals watching their salt intake. Typically served with sides like grilled vegetables or salad, Piri Piri Chicken can be part of a balanced meal depending on ingredients and portion sizes. This globally-celebrated dish is both delicious and adaptable to various dietary needs.
