1 serving (90 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
131.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 28.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.2 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pom potes applesauce
Pom Potes Applesauce is a convenient and tasty fruit snack originating from France, made primarily from high-quality apples. It is enjoyed worldwide as an example of wholesome, natural cuisine with a modern twist, packaged in resealable pouches for easy on-the-go snacking. The ingredients typically include 100% crushed apples, with no added sugars or artificial preservatives, making it a naturally sweet and nutritious choice. Rich in vitamin C, fiber, and antioxidants, Pom Potes promotes healthy digestion and supports immune function. Its low calorie content and absence of fats make it a guilt-free treat for children and adults alike. However, some flavored varieties may contain natural sweeteners or additives, so checking the label is recommended for those monitoring sugar intake. Pom Potes is perfect as a snack, dessert, or an addition to recipes seeking apple-based goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
