Poivrons rouges a la poele

Poivrons rouges a la poele

Vegetable

Item Rating: 84/100

1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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78.9
calories
1.6
protein
15.8
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
78.9
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.8 mg 4%
Potassium 410.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

75.2%
7.6%
17.1%
Fat: 14 cal (17.1%)
Protein: 6 cal (7.6%)
Carbs: 63 cal (75.2%)

About Poivrons rouges a la poele

Poivrons Rouges À La Poêle is a flavorful French dish featuring sautéed red bell peppers cooked in olive oil and lightly seasoned with herbs and garlic. Originating from French Mediterranean cuisine, this simple preparation highlights the natural sweetness of the peppers while creating a dish that’s both vibrant and nutritious. Red bell peppers are rich in vitamin C, antioxidants, and beta-carotene, supporting immune health and skin vitality. Olive oil adds healthy fats that promote heart health, making this dish a light yet satisfying option. It’s vegetarian-friendly, gluten-free, and can be enjoyed as a side dish or topping for fish, poultry, or grains. While the olive oil offers nutritional benefits, moderation is key to keep the calorie content in check. Overall, Poivrons Rouges À La Poêle balances wholesome ingredients and rich flavors, making it an excellent addition to a well-rounded diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.