1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 350.0 mcg | 1750% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planet oat oatmilk
Planet Oat Oatmilk is a rich, creamy dairy alternative crafted from premium oats. Originating from the innovative wave of plant-based cuisine, this versatile beverage is ideal for a variety of diets and lifestyles. It features a smooth flavor profile and is free from dairy, soy, nuts, and gluten, making it a safe option for individuals with common food sensitivities. Packed with essential vitamins, minerals, and fiber, Planet Oat Oatmilk supports digestive health while serving as a source of calcium and vitamin D for strong bones. It contains no artificial flavors, preservatives, or trans fats, but varies in sugar content depending on the flavor chosen. Perfect for use in coffee, smoothies, baking, or enjoyed on its own, Planet Oat Oatmilk is a nutritious and satisfying choice for anyone seeking a sustainable, plant-based option without sacrificing taste or texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
