1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with Spicy Sausage and Kale is a flavorful twist on traditional Italian cuisine, combining bold ingredients for a satisfying meal. The crust serves as the base, topped with tangy tomato sauce, savory spicy sausage, and fresh kale leaves. The sausage adds protein and a fiery kick, while kale provides a nutrient-rich boost, packed with vitamins A, C, and K, along with antioxidants. Mozzarella cheese melts perfectly for creaminess, and optional crushed red pepper enhances the heat for spice lovers. While indulgent in flavor, moderation is key; the sausage and cheese contribute higher fat and sodium levels, but the inclusion of kale balances this by offering essential fiber and nutrients. Ideal for adventurous eaters seeking a balance between indulgence and wholesome ingredients, this pizza embodies rustic Italian flavors with modern, health-forward considerations.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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