Pint of guiness

Pint of guiness

Alcoholic Beverage

Item Rating: 72/100

1 serving (568 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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87.5
calories
0.8
protein
7.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
87.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.8 mg 0%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0 g 0%
Sugars 0.4 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 5.8 mg 0%
Iron 0.1 mg 0%
Potassium 20.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

90.4%
9.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 3 cal (9.6%)
Carbs: 30 cal (90.4%)

About Pint of guiness

A pint of Guinness is a classic Irish dry stout, renowned for its rich, dark color, creamy texture, and smooth, roasted flavor with notes of coffee and chocolate. Originating from Ireland in 1759, this iconic beverage is brewed with water, barley, roasted malt, hops, and yeast. While it contains about 210 calories per pint, Guinness is relatively low in alcohol at 4.2% ABV compared to other beers. It is also a source of antioxidants due to the roasted barley, which may contribute to heart health. However, it is important to consume in moderation, as it still contains alcohol and carbohydrates, which can impact health when over-consumed. Loved for its velvety mouthfeel, courtesy of nitrogen carbonation, Guinness remains a celebrated staple in Irish cuisine and around the world.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.