Pilsbury croissant

Bakery

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		847.5
% Daily Value*
Total Fat		50.8 g	65%
	Saturated Fat	16.9 g	84%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1694.9 mg	73%
Total Carbohydrates		84.7 g	30%
	Dietary Fiber	0 g	0%
	Sugars	25.4 g
protein		16.9 g	33%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		4.2 mg	23%
Potassium		169.5 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

Fat: 457 cal (52.9%)

Protein: 67 cal (7.8%)

Carbs: 338 cal (39.2%)

About Pilsbury croissant

Pillsbury Croissants are pre-packaged crescent rolls designed for convenient baking, originating from traditional French pastry-making techniques. Typically associated with Western cuisine, croissants are known for their light, flaky texture achieved through laminated dough made with flour, butter, and yeast. Pillsbury's version offers a time-saving option for home bakers. A single serving (one roll) provides approximately 110 calories, 5g of fat, 15g of carbohydrates, 2g of protein, and negligible vitamins or minerals. As a processed pastry, it is typically high in sodium (about 210mg per roll) and low in fiber.

Health Benefits

• Provides quick energy due to its carbohydrate content (15g per serving).
• Contains small amounts of iron from enriched flour, supporting oxygen transport in the body.
• The fat content (5g per serving) includes both saturated and unsaturated fats that can provide energy and assist in nutrient absorption.

Dietary Considerations

Allergens: Contains wheat, gluten, soy

Suitable for: Vegetarian

Not suitable for: Vegan, gluten-free, low-carb

Selection and Storage

Store canned dough in the refrigerator until expiration date; bake within hours of opening for optimal quality.

Common Questions About Pilsbury croissant Nutrition

Is Pillsbury Croissant high in protein?

Pillsbury Croissants are not particularly high in protein, providing approximately 2-3 grams per serving (1 crescent roll). They are more carbohydrate-heavy, making them a less optimal source of protein compared to items like eggs or yogurt.

Can I eat Pillsbury Croissants on a keto diet?

Pillsbury Croissants are not suitable for a keto diet as one crescent roll contains about 8-10 grams of net carbs, primarily from refined flour and sugars. Keto diets typically require very low carbohydrate intake, so this product is not compatible.

Are Pillsbury Croissants healthy?

Pillsbury Croissants are a processed food high in refined carbohydrates, containing around 100-120 calories per roll and about 4-6 grams of fat. While they’re tasty, they lack substantial vitamins, minerals, or fiber and should be consumed in moderation as part of a balanced diet.

What is the recommended serving size for Pillsbury Croissants?

The recommended serving size for Pillsbury Croissants is one crescent roll. This serving contains approximately 100-120 calories, which can fit into a daily meal plan but should be paired with nutrient-dense foods like vegetables or lean protein.

How does Pillsbury Croissant compare to homemade croissants?

Pillsbury Croissants are quicker and more convenient but are made with preservatives and additives, whereas homemade croissants often contain higher-quality ingredients and fewer additives. However, homemade croissants are typically higher in butter and calories due to traditional recipes.

Data Sources & Scientific References