1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 112.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut covered with chocolate
Peanuts covered with chocolate are a popular snack and confectionery enjoyed worldwide, originating from the fusion of peanuts, a protein-rich legume, and chocolate, a globally beloved treat. These bite-sized sweets typically consist of roasted peanuts enrobed in a layer of milk, dark, or white chocolate. Peanuts are a good source of healthy fats, protein, fiber, vitamin E, and magnesium, contributing to heart health and sustaining energy levels. However, the chocolate coating often contains added sugars and fats, which can increase calorie content and should be consumed in moderation. Commonly associated with Western cuisine and candy traditions, this indulgent snack offers a balance of creamy sweetness and crunch. While it provides some nutritional benefits from peanuts, overconsumption may lead to excess calorie intake, making portion control essential for those mindful of their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
