1 serving (500 grams) contains 239 calories, 2.8 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.6 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 45.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paulaner oktoberfest
Paulaner Oktoberfest is a traditional German Märzen beer originating from Munich, specifically brewed for Oktoberfest celebrations. Märzen beers are slightly stronger than regular lagers, typically with an alcohol by volume (ABV) between 5.8% and 6.3%. They are amber in color, offering a rich, malty flavor profile balanced with light hops. Nutritionally, a 12 oz serving contains about 155-200 calories, mostly from carbohydrates and alcohol, with negligible protein or fat. Popular for its festive significance, the beer reflects craftsmanship rooted in Bavarian brewing traditions, making it an integral part of German culture and cuisine.
Health Benefits
- Provides antioxidants from polyphenols found in barley and hops, which may help combat oxidative stress.
- Contains trace amounts of B vitamins like B6 and niacin, which support energy metabolism.
- Moderate consumption may improve cardiovascular health due to ethanol’s potential effect on raising HDL ('good') cholesterol.
Dietary Considerations
Selection and Storage
Store in a cool, dark place at temperatures between 35-50°F. Best served chilled, ideally between 45-50°F for optimized flavor.
Common Questions About Paulaner oktoberfest Nutrition
What is the nutritional content of Paulaner Oktoberfest?
Paulaner Oktoberfest contains approximately 160-190 calories per 12-ounce serving, with about 13-15 grams of carbohydrates and minimal protein (~2 grams). It offers trace amounts of vitamins like niacin but is not a significant source of any essential nutrients.
Can I drink Paulaner Oktoberfest on a keto diet?
Paulaner Oktoberfest is generally not suitable for a keto diet due to its carbohydrate content of around 13-15 grams per serving. Keto diets typically limit daily carb intake to under 50 grams, making beer a less ideal choice.
Are there any health benefits or concerns with Paulaner Oktoberfest?
As an alcoholic beverage, Paulaner Oktoberfest should be consumed in moderation. Excessive alcohol intake can contribute to weight gain and negatively affect liver health. Some benefits of moderate beer consumption include potential support for cardiovascular health due to antioxidant compounds like polyphenols.
What is the recommended serving size for Paulaner Oktoberfest?
The recommended serving size for Paulaner Oktoberfest is a 12-ounce glass (one standard beer serving). Drinking it mindfully and limiting intake to one or two servings can help you enjoy it responsibly while managing calorie and carbohydrate intake.
How does Paulaner Oktoberfest compare to other beers?
Paulaner Oktoberfest is a Märzen-style lager with a hearty, malty flavor. Compared to light beers, it has higher calories and carbs. Its ABV (around 5.8%) is typical of Märzen beers, making it stronger than many standard lagers but less potent than craft ales or stouts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
