1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta bake with ground beef
Pasta Bake with Ground Beef is a hearty, comforting dish that draws inspiration from Italian-American cuisine. It typically combines tender pasta, flavorful ground beef sautéed with onions and garlic, tomato sauce or marinara, and a blend of cheeses like mozzarella and Parmesan. Herbs such as oregano and basil add aromatic depth, making each bite rich and satisfying. While this dish is a good source of protein and provides energy-boosting carbohydrates, its nutritional profile may vary depending on ingredients. Using whole-grain pasta, lean ground beef, and reduced-fat cheese can make it a healthier option. However, the dish can be calorie-dense and high in saturated fat if prepared with rich cheeses or fatty meats. Its baked preparation enhances flavor while creating a crispy, cheesy top layer, making it a family favorite that balances indulgence with nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
