1 serving (370 grams) contains 330 calories, 8.0 grams of protein, 14.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.8 mg | 4% | |
| Sodium | 544.9 mg | 23% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.8 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera mexican street corn chowder bowl
Panera's Mexican Street Corn Chowder Bowl is a hearty, flavorful soup inspired by classic Mexican street corn. This chowder combines roasted corn, creamy white cheddar cheese, and chunks of potatoes in a smooth, savory base. Accents of smoked paprika, chipotle, and lime deliver a bold kick while diced poblano peppers add a mild heat. Topped with cilantro and cotija cheese, it offers an authentic taste experience rooted in Mexican cuisine. While the soup provides a good source of carbohydrates from corn and potatoes, and protein from cheese, it also contains higher levels of sodium and fat due to its creamy base and cheese content. Ideal for a warming, indulgent meal, this chowder balances rich flavors with a touch of spice, though diners may opt for moderation based on dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
