Orange liqueur

Alcoholic Beverage

Item Rating: 51/100

1 serving (30 grams) contains 103 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		824.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		88.0 g	32%
	Dietary Fiber	0 g	0%
	Sugars	88.0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 352 cal (100.0%)

About Orange liqueur

Orange liqueur is a sweetened alcoholic beverage that features the extract or essence of bitter and/or sweet oranges as its primary flavoring agent. Originating in Europe, it is commonly associated with French and Dutch cuisines, where it's used in cocktails, desserts, and culinary dishes. Popular varieties include triple sec and curaçao. Like other liqueurs, it is high in sugar and alcohol, offering about 103 calories per ounce, but lacks significant amounts of vitamins, minerals, or other essential nutrients.

Health Benefits

• Contains small amounts of antioxidants from orange peel extracts, which may support immune health.
• Orange essential oils in liqueur may provide trace limonene, a compound linked to anti-inflammatory properties.
• Moderate alcohol consumption has been associated with potential cardiovascular benefits, though this varies by individual and amount.

Dietary Considerations

Allergens: None known

Suitable for: Gluten-free diet (if labeled gluten-free), vegetarian

Not suitable for: Pregnancy, low-sugar diets, alcohol-free diets

Selection and Storage

Store in a cool, dark place and ensure the bottle is tightly sealed to maintain flavor. Refrigeration is optional but can prolong freshness.

Common Questions About Orange liqueur Nutrition

What is the nutritional content of orange liqueur?

Orange liqueur contains about 100-120 calories per 1-ounce serving, with 0 grams of protein, fiber, or fat. It is primarily composed of sugar and alcohol, with approximately 10-15 grams of carbohydrates per ounce. No significant amounts of vitamins or minerals are present.

Can I drink orange liqueur on a keto or low-carb diet?

Orange liqueur is not suitable for a keto or low-carb diet due to its high sugar content, which can range from 10-15 grams of carbohydrates per 1-ounce serving. Those following these diets should opt for sugar-free alternatives if available.

Are there any health concerns with consuming orange liqueur?

Orange liqueur is high in sugar and alcohol, which can contribute to weight gain, increased blood sugar levels, and other health issues if consumed in excess. Additionally, overconsumption of alcohol poses risks such as liver damage and impaired cognitive function.

How much orange liqueur should I use in recipes or cocktails?

A serving size of orange liqueur in cocktails is typically 1 to 1.5 ounces, depending on the recipe. For baking or cooking, recipes often call for 1-2 tablespoons to add flavor without overwhelming the dish.

How does orange liqueur compare to triple sec or other citrus-flavored liqueurs?

Orange liqueur is similar to triple sec but can vary in sweetness and alcohol content. Premium varieties like Grand Marnier or Cointreau are more refined, often blending orange flavor with brandy or higher-quality spirits. Triple sec is typically lighter, while orange curaçao offers a richer, tangier taste.

Data Sources & Scientific References