1 serving (50 grams) contains 150 calories, 3.5 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 56.8 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One weet bix papya
One Weet-Bix Papaya is a tropical-inspired breakfast dish blending a classic Weet-Bix cereal with fresh, nutrient-rich papaya. Originating as a fusion of modern convenience and tropical cuisine, this combination offers a wholesome start to the day. Weet-Bix is made from whole-grain wheat, providing a high-fiber base that supports digestive health, while papaya contributes natural sweetness, vitamins A and C, and digestive enzymes like papain. This pairing is low in fat and delivers antioxidants essential for immune function and healthy skin. While it’s rich in vitamins and fiber, sugar content can vary depending on the ripeness of the papaya, making portion control advisable for those monitoring their sugar intake. Simple and nourishing, One Weet-Bix Papaya represents a careful balance of both indulgence and wellness, tailored for health-conscious individuals seeking flavorful yet nutritious options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
