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One iced chai latte with almond milk

One iced chai latte with almond milk

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.5 grams of fat, and 28.0 grams of carbohydrates.

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150
calories
2.0
protein
28.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 110.0 mg 4%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.7 mg 3%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.9%
5.3%
20.8%
Fat: 31 cal (20.8%)
Protein: 8 cal (5.3%)
Carbs: 112 cal (73.9%)

About One iced chai latte with almond milk

An Iced Chai Latte with Almond Milk is a refreshing blend of spiced tea and creamy almond milk, served chilled over ice. This popular beverage draws inspiration from Indian cuisine with its chai base, a mix of aromatic spices like cinnamon, cardamom, ginger, and cloves combined with black tea. Almond milk serves as a plant-based alternative to dairy, offering a lighter texture and fewer calories while being a source of vitamin E and healthy fats. The drink provides hydration and a subtle caffeine boost from the tea, making it a thoughtful choice for those seeking a flavorful yet energizing treat. However, sweetness from added syrups or sugars can increase calorie and sugar content, so ordering unsweetened or lightly sweetened versions can make it a healthier option for everyday enjoyment. Perfect for warm days, it offers a satisfying combination of spice and creaminess tailored to modern dietary preferences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.