1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oil for frying
Oil for frying is a versatile cooking staple commonly used across global cuisines, including Asian, Mediterranean, and American fare. These oils, such as vegetable, canola, sunflower, or peanut oil, are chosen for their high smoke points, allowing them to withstand the heat required for deep frying, stir frying, and sautéing. Nutritionally, oils are primarily composed of fats, including monounsaturated and polyunsaturated fats that support heart health and provide essential fatty acids. However, frying can increase calorie density and may lead to the formation of unhealthy trans fats if reused excessively at high heat. Moderation and choosing oils rich in healthy fats, like olive or avocado oil, can contribute to a balanced diet. Additionally, opting for air frying or lighter cooking methods can help reduce the potential downsides of frying while still retaining flavor. It’s important to pair fried foods with nutrient-dense, fresh ingredients for optimal health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
