Oats overnight peanut butter and jelly oatmeal

Oats overnight peanut butter and jelly oatmeal

Breakfast

Item Rating: 71/100

1 serving (80 grams) contains 300 calories, 15.0 grams of protein, 9.0 grams of fat, and 45.0 grams of carbohydrates.

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882.4
calories
44.1
protein
132.4
carbohydrates
26.5
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 26.5 g 33%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 17.6 g 62%
Sugars 29.4 g
protein 44.1 g 88%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 5.9 mg 32%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

56.1%
18.7%
25.3%
Fat: 238 cal (25.3%)
Protein: 176 cal (18.7%)
Carbs: 529 cal (56.1%)

About Oats overnight peanut butter and jelly oatmeal

Oats Overnight Peanut Butter & Jelly Oatmeal is a convenient and delicious fusion of classic flavors inspired by the beloved American PB&J sandwich. This high-protein breakfast blend features whole grain oats, roasted peanut butter powder, and dried strawberries, offering a perfectly sweet and nutty profile without added sugars. Packed with 20+ grams of protein and rich in fiber, it makes for a satisfying, nutrient-dense start to your day. Just add milk or a dairy-free alternative, shake, and refrigerate overnight for a creamy, ready-to-eat meal. Its gluten-free ingredients cater to diverse dietary needs, while being free of artificial flavors and preservatives. Though naturally sweet, it may still contain natural sugar from strawberries, so mindful consumption is key for those watching their sugar intake. Made for busy mornings, this wholesome option blends traditional comfort food with modern nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.