1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 13.0 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 6.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatly hafer cuisine
Oatly Hafer Cuisine is a plant-based cooking cream made from Swedish oats, blending sustainability and versatility into your kitchen. With a smooth texture and mild flavor, it's ideal for soups, sauces, or desserts, offering a dairy-free alternative for creamy dishes. The ingredients include water, oat base (oats and water), rapeseed oil, stabilizers, and salt, providing a cholesterol-free option with no lactose or milk protein. Low in saturated fat and high in unsaturated fats, it contributes to heart health while being gentle on digestion. However, it's worth noting that it contains added stabilizers and oils, so moderation is key for balanced nutrition. Perfect for vegan and vegetarian cuisines, Oatly Hafer Cuisine is an innovative staple that delivers on both taste and environmental consciousness, emphasizing plant-derived goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
