1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk lavender latte
Oat Milk Lavender Latte is a soothing and aromatic beverage that blends creamy oat milk with the delicate floral notes of lavender. Originating from modern fusion cuisine, it pairs plant-based milk with a touch of herbal relaxation, often sweetened lightly with natural syrups like honey or agave. Oat milk is a nutrient-rich alternative to dairy, containing fiber and heart-healthy beta-glucans that support digestion and cholesterol management. Lavender adds not only a unique flavor but also potential calming properties, making it a delightful option for stress relief. While its creamy texture and natural sweetness are comforting, the amount of added sugar and flavoring can vary, so moderation is recommended for those watching calorie intake. Great hot or iced, this latte is perfect for anyone seeking a dairy-free, vegetarian-friendly treat with a twist of herbal sophistication.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
