1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk black tea
Oat Milk Black Tea combines the bold, robust flavor of black tea with the creamy smoothness of oat milk for a delightful beverage rooted in modern plant-based cuisine. Originating from fusion trends, it draws inspiration from traditional milk tea found in various Asian cultures, replacing dairy with nutrient-rich oat milk. Packed with antioxidants from the black tea, this drink may support heart health and boost alertness due to its natural caffeine content. The oat milk provides a source of fiber, contributing to digestive health and offering a lactose-free alternative suitable for vegans and those with dietary restrictions. While naturally low in saturated fat, the nutritional profile can vary depending on sweeteners or flavored syrups added, so moderation is key. Enjoy this refreshing beverage hot or iced, perfect for balancing indulgence with mindful nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
