1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 146.9 g | 53% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature vslley chocolate and peanut
Discover the satisfying crunch of Nature Valley Chocolate and Peanut bars, a delightful blend of whole grain oats, roasted peanuts, and rich chocolate. Inspired by the hearty, wholesome snacks found in American cuisine, these bars offer a convenient, on-the-go option to fuel your day. Packed with 190 calories per serving, each bar provides 7 grams of protein for sustained energy and a source of fiber to support digestive health. The roasted peanuts deliver heart-healthy fats, while the chocolate adds a touch of indulgence. However, the inclusion of added sugars and moderate sodium levels means it’s best enjoyed as an occasional treat rather than a staple. Whether you're hiking, commuting, or simply craving a crunchy snack, Nature Valley Chocolate and Peanut bars are a delicious, balanced choice that combines flavor with nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
