1 serving (42 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1129.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley crunchy dark chocolate
Nature Valley Crunchy Dark Chocolate granola bars combine wholesome oats with indulgent dark chocolate for a satisfying snack that’s perfect any time of day. Crafted with whole-grain oats, these bars offer a hearty texture and a naturally sweet flavor balanced by rich dark chocolate chips. Celebrating flavors inspired by nature, the recipe reflects the simplicity of American snack traditions with a hint of decadence. Each bar contains 190 calories, 3 grams of protein, and 2 grams of dietary fiber, making it a convenient on-the-go option. Though it contains 11 grams of sugar, it remains free from artificial colors and sweeteners. The use of dark chocolate provides antioxidants, while the oats contribute complex carbohydrates for sustained energy. Ideal for active lifestyles or a mid-day treat, Nature Valley Crunchy Dark Chocolate strikes a balance between wholesome ingredients and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
