1 serving (41 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1156.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 28.9 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 693.6 mg | 30% | |
| Total Carbohydrates | 98.3 g | 35% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 57.8 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 115.6 mg | 8% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 578.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley crispy creamy wafer penut butter chocolate
Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate combines layers of crispy whole-grain wafers with creamy peanut butter and a rich chocolatey coating. Inspired by the sweet indulgences of American snack culture, this delectable treat offers a satisfying blend of textures and flavors. Each bar is made with real peanut butter, providing a source of protein and energy, while the chocolate adds indulgence. Though it contains whole-grain wheat flour, contributing to fiber, it has added sugars and saturated fats that should be enjoyed in moderation. Perfect for on-the-go snacking, it balances an indulgent taste experience with some nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
