1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multi grain keto breakfast sandwich
Start your day with the Multi Grain Keto Breakfast Sandwich, a nutrient-packed twist on a classic morning meal. Inspired by the low-carb keto lifestyle, this sandwich features fluffy egg patties and crispy turkey bacon layered with creamy avocado slices, all nestled between grain-free, gluten-free multi-seed buns. The buns are crafted with almond flour, flaxseed, chia, and sunflower seeds, offering a heart-healthy dose of omega-3s and fiber while staying keto-friendly. This sandwich delivers a balanced profile of proteins and healthy fats to keep you energized and focused. Free of refined sugars, it avoids blood sugar spikes, making it ideal for maintaining stable energy throughout the day. While indulgent and satisfying, those mindful of sodium intake should note the seasoned turkey bacon. Perfect for anyone seeking a wholesome breakfast that aligns with ketogenic principles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
