1 serving (86 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morningstar chikn nuggets
Morningstar Chik’n Nuggets are a plant-based alternative to traditional chicken nuggets, crafted to deliver a crispy bite and savory flavor. Made primarily from soy protein, these nuggets are high in protein and provide a satisfying meat-free option. They contain no cholesterol and are lower in saturated fat compared to conventional chicken nuggets, making them a heart-friendly choice. Morningstar Chik’n Nuggets are a versatile food inspired by classic American comfort cuisine, perfect for quick snacks, appetizers, or paired with your favorite sides for a wholesome meal. While they are a healthier alternative, they do include some processed ingredients and moderate sodium levels, so balance is key when incorporating them into your diet. Ideal for vegetarians or anyone seeking plant-based meals, these nuggets give you the indulgence of traditional nuggets without compromising on taste or ethical eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
