1 serving (150 grams) contains 120 calories, 11.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mocha skyr yoghurt
Mocha Skyr Yoghurt combines the creamy richness of Icelandic skyr with the indulgent flavors of mocha. Skyr, a traditional dairy product from Iceland, is known for its thick texture and high protein content, making it a filling and nutritious choice. This yogurt blends robust coffee notes with the subtle sweetness of chocolate, offering a delicious and energizing treat. Made with carefully sourced ingredients, Mocha Skyr Yoghurt provides an excellent source of protein while remaining low in fat, supporting muscle health and sustained energy. It also contains active cultures that promote gut health. While the added sugar in the mocha flavor may contribute to daily calorie intake, it’s a delightful option for those seeking a balanced snack or dessert. Perfect as a standalone breakfast, post-workout boost, or guilt-free indulgence, this yogurt brings a taste of Icelandic tradition to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
