1 serving (49 grams) contains 130 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1019.4 mg | 44% | |
| Total Carbohydrates | 106.8 g | 38% | |
| Dietary Fiber | 14.6 g | 52% | |
| Sugars | 4.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 291.3 mg | 22% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 436.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Misson whole wheat tortilla
Mission Whole Wheat Tortillas are a delicious and versatile option inspired by traditional Mexican cuisine. Made with whole wheat flour, these tortillas are a good source of dietary fiber, making them a wholesome choice for meals and snacks. They contain no trans fats, hydrogenated oils, or cholesterol, supporting heart health and balanced nutrition. Perfect for wraps, quesadillas, or tacos, their soft texture and rich, nutty flavor complement a variety of fillings. While lower in calories and fat compared to some flour tortillas, moderation is key due to the presence of sodium and carbohydrates. Whether you're embracing a healthy lifestyle or just looking for a hearty base to elevate your favorite ingredients, Mission Whole Wheat Tortillas offer a satisfying way to enjoy classic flavors with a nutritious twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
