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Mississippi mud brownie

Mississippi mud brownie

Dessert

Item Rating: 33/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 107.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Mississippi mud brownie

Indulge in the rich decadence of Mississippi Mud Brownie, a sweet treat inspired by classic Southern cuisine. This gooey, fudgy dessert features layers of chocolatey goodness, often crafted with cocoa powder, melted chocolate, butter, eggs, sugar, and flour, topped with mini marshmallows and nuts for added texture and flavor. Named for its resemblance to the dark, muddy banks of the Mississippi River, this brownie is unapologetically indulgent. While its primary ingredients make it calorie-dense and high in sugar and fat, you’ll also find healthy components like heart-healthy nuts and antioxidant-rich cocoa. Best enjoyed in moderation, this dessert is perfect for satisfying any chocolate craving or adding a touch of Southern charm to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.