1 serving (125 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute jasmie rice instant cup
Minute Jasmine Rice Instant Cup delivers the delicate, aromatic flavor of traditional Thai jasmine rice in a quick and easy format. Perfect for busy lifestyles, these single-serve cups are pre-cooked and microwaveable, ready in just 1 minute. Made with 100% jasmine rice, it provides a gluten-free, non-GMO option with no added preservatives. While jasmine rice is a great source of energy-rich carbohydrates, it is low in fiber and protein, making it less suitable for those seeking complex nutrition. Its mild flavor pairs well with a variety of cuisines, from Asian stir-fries to Mediterranean dishes. Convenient and versatile, this product is ideal for portion control but should be enjoyed as part of a balanced meal, alongside lean proteins and vegetables, for optimal health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
