1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini raspberry coconut raw cake
Indulge in the Mini Raspberry Coconut Raw Cake, a wholesome delight inspired by raw vegan cuisine. This no-bake treat combines nutrient-dense ingredients like creamy coconut, tart raspberries, and sweet medjool dates, layered over a base of nuts and seeds for a satisfying crunch. Free from refined sugars and flours, it’s naturally sweetened and powered by healthy fats and plant-based nutrients. Packed with antioxidants from the raspberries and fiber from the dates and nuts, this dessert supports gut health and energy balance. Its raw preparation preserves vital enzymes and nutrients, making it a guilt-free option for clean eating. While rich in healthful elements, it’s calorie-dense due to the nuts and coconut, so moderation is key. Perfect for those craving a fresh, fruity dessert without sacrificing nutrition, this miniature cake is a delicate fusion of flavor and wellness from the vibrant world of raw plant-based cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
