Miltons roasted vegetable cauliflower crust puzza

Miltons roasted vegetable cauliflower crust puzza

Dinner

Item Rating: 67/100

1 serving (160 grams) contains 230 calories, 9.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.

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338.2
calories
13.2
protein
44.1
carbohydrates
13.2
fat

Nutrition Information

1 cup (235.3g)
Calories
338.2
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 22.1 mg 7%
Sodium 691.2 mg 30%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 2.9 g 10%
Sugars 5.9 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 220.6 mg 16%
Iron 2.2 mg 12%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
15.2%
34.1%
Fat: 118 cal (34.1%)
Protein: 52 cal (15.2%)
Carbs: 176 cal (50.7%)

About Miltons roasted vegetable cauliflower crust puzza

Milton’s Roasted Vegetable Cauliflower Crust Pizza is a delicious fusion of wholesome ingredients and vibrant Mediterranean-inspired flavors. Topped with a colorful medley of fire-roasted zucchini, bell peppers, onions, and mozzarella, this pizza uses a cauliflower-based crust as a nutritious alternative to traditional dough. Gluten-free and rich in vegetables, it offers a lighter option while still delivering satisfying flavor. The crust is crafted with cauliflower and a blend of nutrient-rich ingredients, providing fewer carbs than regular pizza crusts. It’s perfect for those seeking a balanced meal without compromising taste. While lower in calories and carbs, it does contain cheese and oils, adding calories and fats, so portion control is recommended for those monitoring their intake. Whether enjoyed as a main dish or shared among friends, Milton’s Roasted Vegetable Cauliflower Crust Pizza is a tasty, healthy twist on a classic comfort food.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.