1 serving (300 grams) contains 450 calories, 18.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican refried bean burrito platter
The Mexican Refried Bean Burrito Platter is a hearty and flavorful dish inspired by traditional Mexican cuisine. At its core, it features a soft, warm flour tortilla filled with creamy refried pinto beans, savory Mexican rice, and a blend of shredded cheese. Topped with tangy salsa and served with sides like fresh guacamole, crisp lettuce, and pico de gallo, it delivers a balance of rich and zesty flavors. Beans, the primary component, are an excellent source of plant-based protein, fiber, and essential nutrients like iron. However, the dish can be higher in sodium and fat due to the refried beans, cheese, and tortilla. Opting for whole-grain tortillas, reduced-fat cheese, or skipping extra toppings can make it a lighter option. Ideal for vegetarians, this platter satisfies the craving for a comforting, wholesome meal while offering customizable choices for health-conscious diners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
