1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.4 mg | 14% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcalister grilled chicken spud
The McAlister's Grilled Chicken Spud features a warm, perfectly baked potato loaded with tender, grilled chicken breast, melted cheddar-jack cheese, fresh green onions, and a dollop of sour cream for a balanced mix of flavors. Inspired by classic comfort food, this hearty dish blends Southern-style baked potato tradition with a protein-rich twist. The grilled chicken offers lean protein, while the potato serves as a nourishing source of energy-rich carbohydrates. Fresh toppings like green onions add a hint of flavor and a dose of nutrients. However, the addition of melted cheese and sour cream elevates its indulgence, contributing to higher fat content. Ideal for a satisfying meal, this dish balances hearty and wholesome elements, making it a versatile choice for those seeking a comfort food experience with a moderate nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
