1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martins popeye roll
Martins Popeye Roll is a delicious fusion of Italian and American cuisine, packed with flavor and nutrition. This roll features a soft, freshly baked dough stuffed with a savory blend of spinach, garlic, and melted mozzarella cheese. Inspired by the bold, hearty flavors of traditional Italian comfort food, the Popeye Roll offers a satisfying bite with its rich yet balanced filling. Spinach, the hero ingredient, is a nutrient powerhouse loaded with fiber, iron, vitamins A and C, and antioxidants, making it a great choice for those seeking a nutritious snack or light meal. However, the gooey mozzarella lends a touch of indulgence, contributing some saturated fat and sodium to the mix. Perfect for vegetarians, this roll blends wholesome greens with a hint of decadence to create a flavorful treat for any time of day. Eat mindful portions to enjoy its goodness guilt-free!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
