1 serving (150 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 28.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maracuja joghurt
Maracuja Joghurt, also known as passion fruit yogurt, is a creamy dairy-based product infused with the tropical tang of maracuja (passion fruit). Popular in European and South American cuisine, its vibrant flavor is complemented by the yogurt’s natural tanginess, making it a refreshing treat. Typically made from cow’s milk, sweeteners, and passion fruit puree, it provides a good source of calcium and protein essential for bone health and muscle repair. The addition of maracuja contributes antioxidants and dietary fiber, supporting immune function and digestion. However, some varieties contain added sugars, which can increase calorie content and reduce overall nutritional value. Opting for versions with minimal added sugars or natural sweeteners can maximize its health benefits. Perfect as a snack, breakfast component, or dessert, Maracuja Joghurt combines tropical flavor with wholesome ingredients for a balanced and satisfying option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
